Vic Delmontes No Nonsense Muscle Building Program
The #1 Rated Muscle building program on the internet.
An honest source of information on getting lean, strong and muscular.
A physical fitness program :
- with no dangerous steroids
- no expensive supplements
- no long hours in the gym
The course is compiled by Vince Delmontes, winner of the Canadian Fittness Championships, Ontario, Canada, November 2005.
Vince is also a regular contributor to "Maximum Fittness" and "Mens Fitness" magazines.
US $ 77 (for 11 volumes of information / guidebooks etc)
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"The Simple Swing"
David Nevagts acclaimed course that ...
"guarantees you'll lengthen your drive and cut your handicap by 7 - 12 stokes in just two weeks" !
The #1 rated golf instruction system on the internet, focuses on the golf swing as the most crucial aspect of the game, and by continuous improvement in this area, the book argues convincingly that overall results will improve beyond recognition.
Common errors such as topping, slicing, and hooking the ball are examined and simple,practical guidance provided to ensure these faults are eliminated from your game.
Essentially reading for any golfer with a desire to improve..
"Sport Specific Agility Training"
Andre Davis's superb resource for athletes involved in basketball, football, soccer, volleyball, baseball and track & field events.
Six distinct SPARQ inspired vertical leap programs to enhance speed, muscle movement and agility.
With specific emphasis on "vertical leap training", the programs begin with basic movements and then progressively take the athlete through more focused exercise routines, specific to the primary sport the sportsperson wishes to excel in.
A clear, well written and extremely practical sport-coaching coarse, the end product of 100's of hours of painstaking research and experience by the author.